Darlings, if you suffer from occasional insomnia like CC does, or if you are just looking for a way to streamline your sleep and wake up feeling gorgeous and refreshed, then this post is surely for you.
Here are CC's seven steps for soothing oneself to sleep... Sweet dreams!
Set a sleep-inducing mood with your favorite scent.
Tocca Florence candle, at barneys.com.
Sip on something warm and soothing such as warm milk or Celestial Seasonings Sleepytime tea.
Prepare your skin for sleep.
After cleansing, use Clinique Youth Surge Night age decelerating night moisturizer, at sephora.com.
Consider a sleep sounds app for your smart phone to help soothe you to dreamland.
Slip into something sexy.
L'Agent by Agent Provocateur Marisela lace-trimmed stretch-satin chemise; this and next at net-a-porter.com.
...Or opt for warm and comfy sleepwear.
Olivia von Halle Alba Tatjan printed silk-satin pajama set.
Block out any ambient light with an Elizabeth W sleep mask.
Midnight Garden silk sleep mask, at elizabethw.com.
Finally, rest your weary head on a sultry satin pillowcase.
Savvy Sleepers signature satin pillow cases provide for smoother skin and healthier hair.
CC has a pair and highly recommends these pillowcases to help prevent wrinkles caused by sleeping on your stomach or side. The satin is substantial and super-soft... so luxurious!
How do you combat insomnia (the non-prescription way), darlings?